Bread and breakfast

Barley is a fantastic wholegrain which stabilizes the bloodsugar giving us a long lasting energy for the day.  Barley has a low glycemic index and is rich of beta glucan soluble fiber which is considered to lower cholesterol in liver and blood.   Barley is rich of vitamin E, iron, calcium and vitamin B1 og B2.   Barley is a tough grain very suitable for cool climate but it’s one of the oldest grain in the world and one of the first grain cultivated by men.  It’s our favorite local breakfast cereal.