Barley burgers

These vegetarian burgers are precooked, ready to be heated on a pan or BBQ.  Put the burgers frozen on the pan/bbq directly from the freeser.  Fry on a medium hot pan with a drizzle of oil for about 12 minutes, or bake in an oven at 220°C for about 15. mín.   The burgers are ready when warm throughout.    

Serve with fresh green salat and poiled or fried vegetables.  Or serve in a nice bread for example pita bread with lettuce, cheese, tomoatos, onion and pitasauce.   

Ingredients:  Wholegrain barley (48%), potatos, green lentils, parsley, vegetarian stock, herbal salt, cummin, black pepper.  Covered with barley flour and sesame seeds.   

Nutritional value pr 100 g :

Energy  430kJ/100 kkal

Protein 4 g

Carbohydrates 19 g

Fat 1 g