Beetroot burgers

These vegetarian burgers are precooked, ready to be heated on a pan or BBQ.  Put the burgers frozen on the pan/bbq directly from the freeser.  Fry on a medium hot pan with a drizzle of oil for about 12 minutes, or bake in an oven at 220°C for about 15. mín.   The burgers are ready when warm throughout.    

Serve with fresh green salad, steamed or fried vegetables flavoured with balsamic vinegar, oil and fresh basil.  Or serve in a nice bread for example pita bread with lettuce, cheese, tomatos, onion and pitasauce.   Or try as accompaniment with fish or meat dishes.  

Ingredients:  Wholegrain barley (43%), potatos, beetroots (23%), parlsey, vegetable stock, herbal salt, coriander and black pepper.  Covered with barley flour and sesame seeds.   

Nutritional value pr 100 g :

Energy  330kJ/100 kkal

Protein 2 g

Carbohydrates 15 g

Fat 1 g

Each box contains 4 burgers, total weight:  250g.